Ep. 012: Case Study of Ben Pollack (IFBB Pro) - 3 Contest Prep Cycle Designs - General Approach, John Meadows, Justin Harris

Title	Analysis Across Three-Dimensions of the Wisdom of Top Bodybuilding Cycle Designs
Runtime	13:50
Synopsis	In the 12th episode of "Gear Growth and Gains," host Type-IIx analyzes 3 contest prep cycle designs for IFBB Pro Ben Pollack that were designed by his coaches, John Meadows and Justin Harris, as well as the "General Consensus Approach," that he defaults to at other times.
Features	Type-IIx
Topics	Ben Pollack, IFBB pro bodybuilder, powerlifting, steroid cycle strategies, John Meadows, Justin Harris, TLMT cycle, Testosterone, Masteron, Trenbolone, Anavar, Winstrol, growth hormone, anti-estrogenic effects, gynecomastia, Primobolan, Halotestin, insulin, muscle protein synthesis, caloric deficit, performance-enhancing substances, bodybuilding, personalized approaches, cycle design mistakes.
References	utben's USAs Writeup/AMA in r/bodybuilding Unique Per-Anabolic Androgenic Steroid Characteristics Labcorp Research Insider <use coupon code TYPE-IIX, type-iix non-case sensitive> Quest Research Insider <use coupon code TYPE-IIX, type-iix non-case sensitive> Check out the actual sheet listing biomarkers and pricing Join the Gear, Growth, and Gains Discord Join the Gear, Growth, and Gains Telegram Channel Join Team Ampouletude's Telegram